Sleep
I realised this evening, like the proverbial lightbulb going on, that my sleep, and D’s, has been much better of late. I asked her “When, exactly, did we start sleeping better?” She hadn’t realised either, it just crept up on us. Very welcome though.
Speed Bumps
Quite often now, I hit what I call “speed bumps” - aka "snake days" I’m going along nicely when, without warning, I just feel “sad” and just don’t have the same “get up and go.” It’s not a feeling of depression, more sadness and listlessness. It passes slowly.
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